Laughing Anyway
Nov. 5th, 2010 07:12 amI'm a generally happy person, which is weird because I'm also a huge worrier. Go figure. Every once in a while, when I'm feeling rather 'up' and I'm laughing and getting other people to laugh, I remember the Jean Kerr quote, "If you can keep your head when all about you are losing theirs, it's just possible you haven't grasped the situation." Sometimes, I wonder whether I shouldn't be more solemn. Is it appropriate to have joy when the situation looks somber?
And then I remember a story I once read about people needing comedy during war time in the U.S., how they would flock to comic movies to relieve the stress of worrying and waiting and fearing. Perhaps, then, it isn't so important what the situation is, or how I feel about it. Perhaps part of my purpose is to be that comic or happy relief.
When every face you see is worried and tense--even when it's justifiable--it weighs one down. Sometimes, you need a smile to break through and remind you that there are things worth doing, that there are better things coming, even if they're a long way off.
It's easy to get sucked into feeling like I have a right to have bad moods and grumpiness. But what does that really get me? It doesn't make me feel better. It doesn't make anyone else feel better. It just adds to the stew of sadness. Sometimes, it's good to disconnect what I do from what I'm feeling. Sometimes, you have to paste that smile on and trust that it will get more and more genuine as you exercise your right to choose how you act on your emotions.
In other words, when it rains, it takes just as much energy to splash through the puddles with joy as it does to stomp with frustration.
And then I remember a story I once read about people needing comedy during war time in the U.S., how they would flock to comic movies to relieve the stress of worrying and waiting and fearing. Perhaps, then, it isn't so important what the situation is, or how I feel about it. Perhaps part of my purpose is to be that comic or happy relief.
When every face you see is worried and tense--even when it's justifiable--it weighs one down. Sometimes, you need a smile to break through and remind you that there are things worth doing, that there are better things coming, even if they're a long way off.
It's easy to get sucked into feeling like I have a right to have bad moods and grumpiness. But what does that really get me? It doesn't make me feel better. It doesn't make anyone else feel better. It just adds to the stew of sadness. Sometimes, it's good to disconnect what I do from what I'm feeling. Sometimes, you have to paste that smile on and trust that it will get more and more genuine as you exercise your right to choose how you act on your emotions.
In other words, when it rains, it takes just as much energy to splash through the puddles with joy as it does to stomp with frustration.